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	<title>brown eyed quail</title>
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		<title>brown eyed quail</title>
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		<item>
		<title>i smile</title>
		<link>http://qisforquail.wordpress.com/2012/01/13/i-smile/</link>
		<comments>http://qisforquail.wordpress.com/2012/01/13/i-smile/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 17:18:15 +0000</pubDate>
		<dc:creator>qisforquail</dc:creator>
				<category><![CDATA[we live]]></category>

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		<description><![CDATA[Happy Friday! I am especially thankful for this weekend as it has been a long and tiring week. Its time for a little down time. I though I&#8217;d start this weekend off with a few things that have made me smile this week. Pretty things that greet me when I get ready in the morning. &#8230;<p><a href="http://qisforquail.wordpress.com/2012/01/13/i-smile/" class="more-link">Read More</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=qisforquail.wordpress.com&amp;blog=8839323&amp;post=1089&amp;subd=qisforquail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Happy Friday! I am especially thankful for <em>this</em> weekend as it has been a long and tiring week. Its time for a little down time. I though I&#8217;d start this weekend off with a few things that have made me smile this week.</p>
<p><a href="http://qisforquail.files.wordpress.com/2012/01/e381819956911b2283249262b6d9e13f7c43dbb5_wmeg_00001.jpg"><img src="http://qisforquail.files.wordpress.com/2012/01/e381819956911b2283249262b6d9e13f7c43dbb5_wmeg_00001.jpg?w=545&#038;h=306" alt="" title="pretty" width="545" height="306" class="alignnone size-full wp-image-1090" /></a><br />
Pretty things that greet me when I get ready in the morning.</p>
<p><a href="http://qisforquail.files.wordpress.com/2012/01/cb41d40dd21eaa0f7b9e6e9500713eed05b89b3d_wmeg_00001.jpg"><img src="http://qisforquail.files.wordpress.com/2012/01/cb41d40dd21eaa0f7b9e6e9500713eed05b89b3d_wmeg_00001.jpg?w=545&#038;h=306" alt="" title="sleepy cali" width="545" height="306" class="alignnone size-full wp-image-1093" /></a><br />
A sleepy, cuddly puppy that makes it so hard to get out of bed and ready for work.</p>
<p><a href="http://qisforquail.files.wordpress.com/2012/01/b187b5e2cfe395e9e90156f2e602cebf14497705_wmeg_00001.jpg"><img src="http://qisforquail.files.wordpress.com/2012/01/b187b5e2cfe395e9e90156f2e602cebf14497705_wmeg_00001.jpg?w=545&#038;h=306" alt="" title="dresser" width="545" height="306" class="alignnone size-full wp-image-1092" /></a><br />
A new dresser a sweet friend gifted to me to refinish. So excited about that pretty wood grain!</p>
<p><a href="http://qisforquail.files.wordpress.com/2012/01/7bf4a8961cea408db429dd2363d0e8c20055211c_wmeg_00001.jpg"><img src="http://qisforquail.files.wordpress.com/2012/01/7bf4a8961cea408db429dd2363d0e8c20055211c_wmeg_00001.jpg?w=545&#038;h=306" alt="" title="The love dare" width="545" height="306" class="alignnone size-full wp-image-1091" /></a><br />
A christmas present to ourselves that we started this week. So far so good!</p>
<p><a href="http://qisforquail.files.wordpress.com/2012/01/3a023e85e5c12ea2a92adedd281130c57a1402ed_wmeg_00001.jpg"><img src="http://qisforquail.files.wordpress.com/2012/01/3a023e85e5c12ea2a92adedd281130c57a1402ed_wmeg_00001.jpg?w=545&#038;h=306" alt="" title="3a023e85e5c12ea2a92adedd281130c57a1402ed_wmeg_00001" width="545" height="306" class="alignnone size-full wp-image-1095" /></a><br />
Pretty wedding anniversary gifts from my hubby.</p>
<p>and finally, inspiration for my runs this weekend<br />
<a href="http://qisforquail.files.wordpress.com/2012/01/186266134557997764_slsmq07o_c.jpg"><img src="http://qisforquail.files.wordpress.com/2012/01/186266134557997764_slsmq07o_c.jpg?w=545&#038;h=306" alt="" title="186266134557997764_slSmq07o_c" width="545" height="306" class="alignnone size-full wp-image-1096" /></a></p>
<p>Visit next week for some new refinishing projects and design ideas around the house!</p>
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			<media:title type="html">squail</media:title>
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			<media:title type="html">pretty</media:title>
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			<media:title type="html">sleepy cali</media:title>
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			<media:title type="html">dresser</media:title>
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			<media:title type="html">The love dare</media:title>
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			<media:title type="html">186266134557997764_slSmq07o_c</media:title>
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	</item>
		<item>
		<title>i carry your heart with me(i carry it in my heart)</title>
		<link>http://qisforquail.wordpress.com/2012/01/10/three-years/</link>
		<comments>http://qisforquail.wordpress.com/2012/01/10/three-years/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 16:29:47 +0000</pubDate>
		<dc:creator>qisforquail</dc:creator>
		
		<guid isPermaLink="false">http://qisforquail.wordpress.com/?p=1061</guid>
		<description><![CDATA[i carry your heart with me(i carry it in my heart)i am never without it(anywhere i go you go,my dear;and whatever is done by only me is your doing,my darling) i fear no fate(for you are my fate,my sweet)i want no world(for beautiful you are my world,my true) and it’s you are whatever a moon &#8230;<p><a href="http://qisforquail.wordpress.com/2012/01/10/three-years/" class="more-link">Read More</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=qisforquail.wordpress.com&amp;blog=8839323&amp;post=1061&amp;subd=qisforquail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://qisforquail.files.wordpress.com/2012/01/quail_cere_218x.jpg"><img src="http://qisforquail.files.wordpress.com/2012/01/quail_cere_218x.jpg?w=200&#038;h=300" alt="" title="Quail_Cere_218x" width="200" height="300" class="alignnone size-medium wp-image-1062" /></a></p>
<p>i carry your heart with me(i carry it in<br />
my heart)i am never without it(anywhere<br />
i go you go,my dear;and whatever is done<br />
by only me is your doing,my darling)</p>
<p>i fear<br />
no fate(for you are my fate,my sweet)i want<br />
no world(for beautiful you are my world,my true)<br />
and it’s you are whatever a moon has always meant<br />
and whatever a sun will always sing is you</p>
<p>here is the deepest secret nobody knows<br />
(here is the root of the root and the bud of the bud<br />
and the sky of the sky of a tree called life;which grows<br />
higher than soul can hope or mind can hide)<br />
and this is the wonder that&#8217;s keeping the stars apart</p>
<p>i carry your heart(i carry it in my heart)<br />
~e.e cummings</p>
<p>Three years ago today I married my best friend and one of the most amazing men I have been blessed enough to know. I love you more today than I ever could have imagined I could on that day. Happy Anniversary my love.</p>
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		<title>Simple spaghetti and simple pleasures</title>
		<link>http://qisforquail.wordpress.com/2012/01/10/simple-spaghetti-and-simple-pleasures/</link>
		<comments>http://qisforquail.wordpress.com/2012/01/10/simple-spaghetti-and-simple-pleasures/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 02:55:37 +0000</pubDate>
		<dc:creator>qisforquail</dc:creator>
				<category><![CDATA[decorate me]]></category>
		<category><![CDATA[food is food for the soul]]></category>
		<category><![CDATA[we live]]></category>

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		<description><![CDATA[The first post after being absent for over a year and a half is daunting. So rather than trying (and failing) to write something profound and inspiring, this first post is about some of the simple pleasures I am enjoying right now. Lemon&#8217;s growing on my lemon tree. New candles making our home feel warm &#8230;<p><a href="http://qisforquail.wordpress.com/2012/01/10/simple-spaghetti-and-simple-pleasures/" class="more-link">Read More</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=qisforquail.wordpress.com&amp;blog=8839323&amp;post=1037&amp;subd=qisforquail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The first post after being absent for over a year and a half is daunting. So rather than trying (and failing) to write something profound and inspiring, this first post is about some of the simple pleasures I am enjoying right now.</p>
<p>Lemon&#8217;s growing on my lemon tree.<br />
<a href="http://qisforquail.files.wordpress.com/2012/01/img_2902.jpg"><img src="http://qisforquail.files.wordpress.com/2012/01/img_2902.jpg?w=682&#038;h=1024" alt="" title="IMG_2902" width="682" height="1024" class="alignleft size-large wp-image-1038" /></a></p>
<p>New candles making our home feel warm and cozy.<br />
<a href="http://qisforquail.files.wordpress.com/2012/01/img_2911.jpg"><img src="http://qisforquail.files.wordpress.com/2012/01/img_2911.jpg?w=682&#038;h=1024" alt="" title="IMG_2911" width="682" height="1024" class="alignleft size-large wp-image-1038" /></a><br />
<a href="http://qisforquail.files.wordpress.com/2012/01/img_2912.jpg"><img src="http://qisforquail.files.wordpress.com/2012/01/img_2912.jpg?w=682&#038;h=1024" alt="" title="IMG_2912" width="682" height="1024" class="alignleft size-large wp-image-1038" /></a></p>
<p>And a simple, comforting meal on Sunday night. (Recipe Below)</p>
<p><a href="http://qisforquail.files.wordpress.com/2012/01/img_2931.jpg"><img src="http://qisforquail.files.wordpress.com/2012/01/img_2931.jpg?w=682&#038;h=1024" alt="" title="IMG_2931" width="682" height="1024" class="alignleft size-large wp-image-1038" /></a></p>
<p>Lemon Garlic Spaghetti – serves 2</p>
<p>4 oz dry spaghetti<br />
1/4 cup grated parmesan<br />
2 tsp olive oil<br />
1 clove garlic<br />
1/2 lemon<br />
2 tbsp pine nuts<br />
5-6 basil leaves, chiffonaded</p>
<p>First, start your garlic oil. Pour in olive oil and chopped up garlic into a small frying pan and let it cook over low, until the garlic starts to brown on edges. Immediately remove from heat and reserve.</p>
<p><a href="http://qisforquail.files.wordpress.com/2012/01/img_2917.jpg"><img src="http://qisforquail.files.wordpress.com/2012/01/img_2917.jpg?w=682&#038;h=1024" alt="" title="IMG_2917" width="682" height="1024" class="alignleft size-large wp-image-1038" /></a></p>
<p><a href="http://qisforquail.files.wordpress.com/2012/01/img_2918.jpg"><img src="http://qisforquail.files.wordpress.com/2012/01/img_2918.jpg?w=682&#038;h=1024" alt="" title="IMG_2918" width="682" height="1024" class="alignleft size-large wp-image-1038" /></a></p>
<p>While that’s starting up, boil up some spaghetti.<br />
<a href="http://qisforquail.files.wordpress.com/2012/01/img_2929.jpg"><img src="http://qisforquail.files.wordpress.com/2012/01/img_2929.jpg?w=682&#038;h=1024" alt="" title="IMG_2929" width="682" height="1024" class="alignleft size-large wp-image-1045" /></a><br />
Chiffonade some basil leaves and combine with cheese and pine nuts in bowl.<br />
<a href="http://qisforquail.files.wordpress.com/2012/01/img_2923.jpg"><img src="http://qisforquail.files.wordpress.com/2012/01/img_2923.jpg?w=682&#038;h=1024" alt="" title="IMG_2923" width="682" height="1024" class="alignleft size-large wp-image-1038" /></a></p>
<p>Compliment your Sous-Chef (because she is the cutest cook)<br />
<a href="http://qisforquail.files.wordpress.com/2012/01/img_2930.jpg"><img src="http://qisforquail.files.wordpress.com/2012/01/img_2930.jpg?w=682&#038;h=1024" alt="" title="IMG_2930" width="682" height="1024" class="alignleft size-large wp-image-1046" /></a></p>
<p>Cook your spaghetti to al dente and combine with the garlic oil (including all garlic chunks), cheese mixture and some freshly squeezed lemon juice. Top with freshly ground pepper and enjoy!<br />
<a href="http://qisforquail.files.wordpress.com/2012/01/img_29311.jpg"><img src="http://qisforquail.files.wordpress.com/2012/01/img_29311.jpg?w=682&#038;h=1024" alt="" title="IMG_2931" width="682" height="1024" class="alignleft size-large wp-image-1047" /></a></p>
<p><a href="http://qisforquail.files.wordpress.com/2012/01/img_2932.jpg"><img src="http://qisforquail.files.wordpress.com/2012/01/img_2932.jpg?w=682&#038;h=1024" alt="" title="IMG_2932" width="682" height="1024" class="alignleft size-large wp-image-1038" /></a><br />
Cali certainly did!</p>
<p>(Candles from Target)</p>
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		<title>Stay tuned!</title>
		<link>http://qisforquail.wordpress.com/2012/01/09/stay-tuned/</link>
		<comments>http://qisforquail.wordpress.com/2012/01/09/stay-tuned/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 17:35:48 +0000</pubDate>
		<dc:creator>qisforquail</dc:creator>
		
		<guid isPermaLink="false">http://qisforquail.wordpress.com/2012/01/09/stay-tuned/</guid>
		<description><![CDATA[Stay tuned for an new post tonight with some snapshots from our weekend and a simple and yummy recipe!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=qisforquail.wordpress.com&amp;blog=8839323&amp;post=1034&amp;subd=qisforquail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://qisforquail.files.wordpress.com/2012/01/stay-tuned.jpg"><img src="http://qisforquail.files.wordpress.com/2012/01/stay-tuned.jpg?w=545" alt="" title="stay tuned"   class="aligncenter size-full wp-image-1035" /></a>Stay tuned for an new post tonight with some snapshots from our weekend and a simple and yummy recipe!</p>
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			<media:title type="html">squail</media:title>
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			<media:title type="html">stay tuned</media:title>
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		<title>A year and a half later, we&#8217;re back!</title>
		<link>http://qisforquail.wordpress.com/2012/01/06/are-you-still-there/</link>
		<comments>http://qisforquail.wordpress.com/2012/01/06/are-you-still-there/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 18:22:45 +0000</pubDate>
		<dc:creator>qisforquail</dc:creator>
				<category><![CDATA[we live]]></category>

		<guid isPermaLink="false">http://qisforquail.wordpress.com/?p=1025</guid>
		<description><![CDATA[It&#8217;s time for a fresh start with this little blog o&#8217; mine. It&#8217;s been a year and a half + (what!?), another deployment (the hubs, not mine), a move and a lot of growing up (maybe) since I last posted here. Going through the old posts I have been very tempted to trash them all, &#8230;<p><a href="http://qisforquail.wordpress.com/2012/01/06/are-you-still-there/" class="more-link">Read More</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=qisforquail.wordpress.com&amp;blog=8839323&amp;post=1025&amp;subd=qisforquail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s time for a fresh start with this little blog o&#8217; mine. It&#8217;s been a year and a half + (what!?), another deployment (the hubs, not mine), a move and a lot of growing up (maybe) since I last posted here. Going through the old posts I have been very tempted to trash them all, they&#8217;re not me. But, they are part of who I was so I&#8217;ve decided they should stay. So with a new me and old blog I&#8217;m attempting a new direction, a hopefully less narcissistic and more inspiring and entertaining direction. I&#8217;ve tapped into some of my creative reserves over the past year or so, and though that isn&#8217;t saying much, I&#8217;m going to use this spot to let some of those creative juices flow. </p>
<p>Stay tuned for new posts about home diy and art projects, my ever-growing love of cooking and food (and waistline?), fashion, fitness and love. Feels good to be back&#8230;</p>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">squail</media:title>
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		<title>Taking a break.</title>
		<link>http://qisforquail.wordpress.com/2010/06/07/taking-a-break/</link>
		<comments>http://qisforquail.wordpress.com/2010/06/07/taking-a-break/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 15:34:21 +0000</pubDate>
		<dc:creator>qisforquail</dc:creator>
				<category><![CDATA[we live]]></category>

		<guid isPermaLink="false">http://qisforquail.wordpress.com/?p=991</guid>
		<description><![CDATA[I&#8217;m not feeling the blogging lately, So I&#8217;ve decided to take a little break. Thanks to you all of you who read my little blog. Its been very cathartic for me, most especially while John was deployed. Perhaps as we gear up for this next deployment I&#8217;ll get back into the swing of things. But &#8230;<p><a href="http://qisforquail.wordpress.com/2010/06/07/taking-a-break/" class="more-link">Read More</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=qisforquail.wordpress.com&amp;blog=8839323&amp;post=991&amp;subd=qisforquail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m not feeling the blogging lately, So I&#8217;ve decided to take a little break. Thanks to you all of you who read my little blog. Its been very cathartic for me, most especially while John was deployed. Perhaps as we gear up for this next deployment I&#8217;ll get back into the swing of things. But I&#8217;m crazy busy right now and I don&#8217;t want to feel like I have to squeeze in posts. Thank you for reading along, I&#8217;ll be back I just don&#8217;t know when&#8230;</p>
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		<title>inspiration? brownies</title>
		<link>http://qisforquail.wordpress.com/2010/05/25/lacking-inspiration/</link>
		<comments>http://qisforquail.wordpress.com/2010/05/25/lacking-inspiration/#comments</comments>
		<pubDate>Tue, 25 May 2010 15:58:12 +0000</pubDate>
		<dc:creator>qisforquail</dc:creator>
				<category><![CDATA[food is food for the soul]]></category>
		<category><![CDATA[we live]]></category>

		<guid isPermaLink="false">http://qisforquail.wordpress.com/?p=972</guid>
		<description><![CDATA[The only inspiration I&#8217;ve felt lately is to make some of these. I am DYING to whip up a batch of bad boys&#8230; Salted Caramel Brownies&#8230;they are taunting me!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=qisforquail.wordpress.com&amp;blog=8839323&amp;post=972&amp;subd=qisforquail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The only inspiration I&#8217;ve felt lately is to make some of <A href="http://thepioneerwoman.com/cooking/2010/05/salted-caramel-brownie/">these</A>. I am DYING to whip up a batch of bad boys&#8230;<br />
<A href="http://qisforquail.files.wordpress.com/2010/05/4628514598_b48a9e8da7.jpg"><IMG class="aligncenter size-full wp-image-973" title="4628514598_b48a9e8da7" alt="" src="http://qisforquail.files.wordpress.com/2010/05/4628514598_b48a9e8da7.jpg" width="500" height="333"></A><br />
Salted Caramel Brownies&#8230;they are taunting me!</p>
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		<title>the love, forever.</title>
		<link>http://qisforquail.wordpress.com/2010/05/21/i-fell-hard-and-fast-part-three/</link>
		<comments>http://qisforquail.wordpress.com/2010/05/21/i-fell-hard-and-fast-part-three/#comments</comments>
		<pubDate>Fri, 21 May 2010 19:24:27 +0000</pubDate>
		<dc:creator>qisforquail</dc:creator>
				<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://qisforquail.wordpress.com/?p=968</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=qisforquail.wordpress.com&amp;blog=8839323&amp;post=968&amp;subd=qisforquail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>The love &#8211; falling&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;</title>
		<link>http://qisforquail.wordpress.com/2010/05/19/i-fell-hard-and-fast-part-two/</link>
		<comments>http://qisforquail.wordpress.com/2010/05/19/i-fell-hard-and-fast-part-two/#comments</comments>
		<pubDate>Wed, 19 May 2010 21:06:39 +0000</pubDate>
		<dc:creator>qisforquail</dc:creator>
				<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://qisforquail.wordpress.com/?p=962</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=qisforquail.wordpress.com&amp;blog=8839323&amp;post=962&amp;subd=qisforquail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Loss.</title>
		<link>http://qisforquail.wordpress.com/2010/05/17/loss/</link>
		<comments>http://qisforquail.wordpress.com/2010/05/17/loss/#comments</comments>
		<pubDate>Mon, 17 May 2010 19:23:23 +0000</pubDate>
		<dc:creator>qisforquail</dc:creator>
				<category><![CDATA[we live]]></category>

		<guid isPermaLink="false">http://qisforquail.wordpress.com/?p=959</guid>
		<description><![CDATA[On Friday our family lost a very dear friend named Shirley. She&#8217;s worked for our family for years and years and had become not just a friend, but another member of our family. Until about a month ago this woman was as vibrant as could be, in her late 60&#8242;s she came to work everyday, &#8230;<p><a href="http://qisforquail.wordpress.com/2010/05/17/loss/" class="more-link">Read More</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=qisforquail.wordpress.com&amp;blog=8839323&amp;post=959&amp;subd=qisforquail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>On Friday our family lost a very dear friend named Shirley. She&#8217;s worked for our family for years and years and had become not just a friend, but another member of our family. Until about a month ago this woman was as vibrant as could be, in her late 60&#8242;s she came to work everyday, and everyday she showed you that she cared about you. </p>
<p>Her passing was very sudden. Very heartbreaking. And it shook me. </p>
<p>I don&#8217;t deal with death well. Although, I don&#8217;t really know if there is such a thing as dealing with it &#8220;well&#8221;. But it paralyzes me. I can&#8217;t think. It sort of rocks me to my core. </p>
<p>Every time I hear of a Marine being killed in Afghanistan I cry. Not just a few tears, I weep. I do my best to push the thoughts of those I hold dear being lost to the back of my mind. I weap over strangers&#8230;I can&#8217;t handle loved ones. And it&#8217;s not usually my loss that hurts, I just think of how much other people are hurting and I can&#8217;t take it. </p>
<p>Since Shirley&#8217;s passing all I can think about is Shirley&#8217;s husband Tom. They were married almost 50 years. My heart is breaking for this man. I felt the same way I did when my grandmother died, when all I could think about was my Pop-pop. I don&#8217;t have children yet, so I don&#8217;t fully understand that love. But for me, right now, I feel that the loss of a spouse, your perfect partner in life, is the most painful thing a person can go through. Morbid as it may seem I think about this a lot. John&#8217;s a marine&#8230;how can I not. I&#8217;m not naive.</p>
<p>I apologize. This post is very disjointed. But so are my thoughts.</p>
<p>I guess what I want to say is that there is absolutely no way to prepare for loss, and we all know that. And as mind numbingly painful as it is I think I&#8217;d rather have a reason to feel it, a person to feel it for, than to have missed out on the love that connects us so intensely.</p>
<p>We&#8217;ll miss you so very much Shirley. My thoughts and prayers are with your family. They, we,  love you so.</p>
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